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Is there anything I need to do...
Hi! My fellow MFP'ers.:flowerforyou: I just wanted to ask all you experts on your fitness and nutrition if what I am eating is right or is there anything I need to change with my diet. I am 167lbs and am5'4" tall. I set my goal to 1600 calories per my BMR calculations( Thanks to one you guys who gave the details of how to…
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Just venting....
:mad: I am here to vent as I am really upset. Socializing with my husband has become a nightmare. If someone invites us for dinner, me and my husband end up in an argument EVERY SINGLE TIME. The invites are mostly for Saturdays, sometimes Fridays. For him, he says he cannot miss a single day of his happy hour on a Friday…
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Need motivation to stay onMFP...:(
Hi ALL, I have started MFP in Jan, have been watching my diet and doing exercise. My problem now is I am sick, I have asthma, and every time I start something to lose weight, get into a exercise routine, I fall sick because of my asthma and fall back. This has been happening again and again. I am tired and need motivation,…