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I don't know what to do at the gym?
I have been working out for almost two weeks now and I am already getting bored. I am trying to think of it as a job and something I have to just do but I just don't know what to do at the gym. I vary between half an hour strength and half an hour cardio. Just curious what everyone does? I'm sure it's been asked before…
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Does anyone eat whatever they want just within calories?
I know I would probably lose more faster if I didn't do this but I eat whatever I want just stay under my calories is that ok? Does anyone else do this? I feel like if I don't eat what I want I give up early and easier.
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Teach me to eat healthy and what are macros?
I don't think I know how to eat healthy or what I should and shouldn't be eating. Can anyone help? What are your typicals meals? What do you avoid? I'm on a 1680 plan and I'm starting to run three days a week and walk atleast two. Any advice?
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In need of some inspiration and/or motivation
Hello my name is Ashley I am 22 years old and newer to the mfp forum and mfp in general. I'm looking to lose about eighty pounds. In a years time my husband and I are going to the Bahamas for our honeymoon we didn't get one when we got married. I currently am 6 feet tall and 252 pounds far from where I want to be it seems.…
