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Keto without an oven?
Hi guys! My boyfriend has been really impressed with my family's results while on keto and wants to jump on board, but he feels (maybe rightfully so?) that it is going to be difficult because his oven doesn't work. He has a toaster oven and a stovetop (so bring on the stir-fry, am I right?), but I know it can be hard to…
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Am I the only one nervous all I'm doing is making excuses?
It's been months since I felt well enough to work out properly. I've been on tuberculosis medicine for close to a year now, and recently I fractured my first metatarsal. Last year I lost 20 pounds, but recently regained 10. Since then, my diet's been pretty well on point, and it's what I prioritize right now since I have…
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How'd the last week go for everyone?
I feel great about this last week! I got just over 150 minutes of exercise in (which was my goal), even though I've had two sick days this week and couldn't get to the gym today. I've kept losing weight, and I'm starting to notice it physically. Bonus: As of this morning, I've officially lost 40 pounds from my high, two…
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New to Fitness Blender
Hi folks! I am brand-new to Fitness Blender, as in I just started yesterday. Do you have any tips on succeeding using Fitness Blender as a weight-loss tool? I have already added 1-2 workouts a day for the next two weeks to my schedule (with 1-2 days off a week). I know there is no "secret" to succeeding, but... is there…
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Fitness Blender?
Hi friends! I have recently started using Fitness Blender's free videos and I was wondering if anyone else found them to be useful! I really love their different intensity levels and different session lengths. Anyone have any recommendations for their best workouts? Or a few they like to do together?
