Thindown

Discussions

Having success eating small every 2 hours
The last two times I've lost weight I've had success by eating small every two hours. Concentrating on protein shakes or bars, hard boiled eggs and toast, and a regular (but sensible) supper. I also exercise for about 45 minutes a day. Since November 28 I have taken off 40 pounds and still need to lose 55 more. I did this…
Hi, New Member for New Brunswick, Canada
Hi, I just joined this month and am loving the web site and android app. I find it amazing that I have found everything I have been looking for calorie wise. From private label products to Canadian restaurants, it's all there with options. Amazing! Looking to add friends to encourage one another to lose weight, eat…