-
Supporting spouse through illness
I have put on 17 pounds since my husband had surgery 8 weeks ago. My job is to help him recover and keep weight on. He began radiation last week and begins chemo tomorrow. I am no good to any of us if I get sick. Not looking for rapid weight loss. It isn't the time, but suggestions of make ahead meals or grab and go would…
-
This isn't Tinder, right? Seeking weight loss buddy with balanced approach. Sense of humor a plus.
Counting macros is way beyond this middle aged woman who has limited time and energy. Could use some support in getting back on my journey and am happy to offer the same. Let's do this.
-
Exercise and Weight gain
Hello all, I walked 87,642 steps (more than 40 miles in the past week), am watching what I am eating and gained a pound. Has anyone else gained weight just from increasing walking? I am losing motivation…I can lay on the couch and gain a pound a week!:sad: Would really appreciate some guidance! Thanks! Kathy
-
What's for dinner?
Help! It's Sunday and the kids are back in school; I'm guessing it is time to start cooking again. What's on the menu?
-
What's for dinner tonight?
It's Monday morning and I'm about a week late getting on the New Year's band wagon. I know planning helps me a lot. I am wondering...what's for dinner? photos, recipes, etc would be awesome, if you have them. Doesn't have to be tonight's meal, can just be a favorite too. Have a great day!
-
Scale won't move!
I am in my forties and am getting very frustrated with the scale. I lost about 40 pounds before joining MFP and can't seem to get further. I know...measure myself, it's fluid, etc. Bottom line is, I am frustrated and I want the damn thing to move! I seem to hit plateaus every 7-10 pounds and it is getting old. It also…
