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different exercise ideas for a sprained ankle
I sprained my ankle last May and really need help coming up with exercises that can I can do. I understand I can perform crunches but that only gets me so far. I am looking for other ideas. My situation is as follows: My ankle is still tender 6 months later. I have been to an orthopedic doctor and he gave me a cortisone…
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Dukan Dieters Friend Me
There are only a small portion of individuals who support the Dukan Diet on here. Please friend me and help keep me motivated! Thank You!!!!!!!!!!!!!!
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I need Skinny Cow Cheese Recipes!!! Thanks!
Please Help me! I am looking for great skinny cow cheese recipes! I have been recently introduced and am looking for healthy meal and snack recipes for it!! Any type of help would be greatly appreciated!! Thank You!!
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Looking for Motivation
OK...so, I signed up for this site last month. Everyone I know signed up too but now no one ever signs in. I am looking for people who are in regular need of checking in and motivating each other!! Any takers???
