Replies
-
Today was my first successful day of the Attack Phase! So Excited! Skinny me, here I COME!
-
Thank You!!! I checke donline and they are very similar products!! These will work perfectly!!!
-
I know this is late but I hope you are still interested!! How about stuffed cabbage!! Try this 450 calorie/ serving recipe!! Meatballs" 2 lbs Ground Turkey 1 egg seasoned bread crumbs 2 garlic cloves, minced salt and pepper to taste Add all ingredients and roll into 1" - 1-1/2" balls makes between 30-35 1 cabbage cut into…
-
YES!!! Continue!! It gets easier!
-
I wish I could give you better advice... You are on a different schedule then I am... I have to go bed early or I can't get up early. I am in bed between 10 and 11 each night and get up at 5 am to hit the gym. This has been my schedule since mid september! It takes about 2 weeks to adjust but now it comes just as natural…
-
I pre-cook casseroles, ziti and roats. I pre-portion them and pop them in teh freezer! THey last about a week but I have had great success with quick meals that are healthy and delicious!
-
I chew gum when I get the craving and drink a few glasses of water! It really helps!
-
I wouldn't wait too long, you should talk to your dr.... you may be missing somehting for example maybe your body isn't rebuilding serotonin fast enough.. Only your dr should make an analysis just to be safe though!!! :smile:
-
I forgot to mention each serving contains 3-4 meatballs!
-
How about stuffed cabbage!! Try this 450 calorie/ serving recipe!! Meatballs" 2 lbs Ground Turkey 1 egg seasoned bread crumbs 2 garlic cloves, minced salt and pepper to taste Add all ingredients and roll into 1" - 1-1/2" balls makes between 30-35 1 cabbage cut into 2" squares. Blanch in boiling water for 30 sec - 1 min to…
-
How many calories does this come to???
-
If you are not a fan of the fish flavor I recommend buying pre-cut white talapia or a white cod!!! Season with garlic, oregano and cajun (if you like) Bake in oven at 350 til cooked thorughly and it will taste like a baked chicken breast!
-
Hang in there!! I am the exact same way!! First off, it may be your thyroid. It may not fully be hypo but if you take the supplement sea kelp it helps regulate any abnormalties! Next I recommend a book called Eating 4 Your Blood Type! Even though you are eating healthy things, you may be eating the wrong healthy things…
