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Stuffed Cabbage

JayTee146
JayTee146 Posts: 218 Member
edited October 2024 in Recipes
Does anyone have or know of a calorie friendly stuffed cabbage recipe using chicken or lean beef? if so please share! :-):flowerforyou:

Replies

  • Beth429
    Beth429 Posts: 17 Member
    I know this is late but I hope you are still interested!!

    How about stuffed cabbage!! Try this 450 calorie/ serving recipe!!

    Meatballs"
    2 lbs Ground Turkey
    1 egg
    seasoned bread crumbs
    2 garlic cloves, minced
    salt and pepper to taste
    Add all ingredients and roll into 1" - 1-1/2" balls makes between 30-35

    1 cabbage cut into 2" squares. Blanch in boiling water for 30 sec - 1 min to help soften since turkey meat does not give off enough grease to help break it down. Becareful not to over-blanch, you don't want to cook out all the vitamins and nutrients!

    2 jars of District Market Marinara or any other Marinara found in your organic food section!

    In a large roaster cover bottom with marinara, place cabbage on top and then meatballs. Cover with remainder of Marinara. using a 1/4 cup of red wine in each marinara jar shake out remaining sauce and sprinkle on top of "unstuffed cabbage" Bake for 1 hour @ 375. Serve over spaghetti squash! Yummy Yummy!!
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