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Hate running but want to run
Hi there, I've always hated running--I've never quite had the lungs for it, it hurts my legs, and I often get side stitches. However, I would like to give it another try this spring as I am in better shape than I have been in years and think it would be good to add to my exercise regimen (currently only do Jillian…
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Love Jillian Michaels but need more variety...
Hi there, I've been doing 30DS as well as Banish Fat, Boost Metabolism and No More Trouble Zones since the summer. I love the workouts but am looking to add some other videos to the rotation. Any suggestions? If it helps, I would like to focus more on cardio/calorie burning, but I am open. Thanks!!
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Jillian Michaels workouts --> Flu or cold
Hi there, First, thank you for reading :) This summer I worked my way though the 30d shred program and now do the longer format videos "No more trouble zones" and "Banish fat, boost metabolism" probably about 3 times per week. However, I find that after two weeks or so of doing especially the longer videos, I invariably…
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Healthy diet but...warning TMI
Hi all, I have been an on-and-off user of myfitnesspal for the past few years. Recently I got back on track, eating healthier and exercising most days. Surprisingly, I've been really constipated since eating healthier. Before I started eating healthier about 3 weeks ago, I had no issues. Basically I was eating larger…
