-
Loose skin
I lost a lot of weight last year, and I've continued it with another stone this year but I'm getting really disheartened because I have loose skin, especially around my stomach and upper arms. I was wondering if anyone had some tips for me about tightening this skin up! I got the palmer's cocoa butter for skin tightening,…
-
Finding a 'gym buddy'
I was wondering how to go about finding a gym buddy. I work from home so I don't tend to meet many people, and I think that if I had someone to go to the gym or go for a swim with it'd boost my motivation to actually get out of the house and go. I've tried a few sites, but there doesn't seem to be anyone in the Derby area…
-
Surviving when you go back home
So here's a good one: How do you keep to a well balanced diet when you back to your parents for a few days? Mine are always eating really high fat, high carb food and there's no alternative and my mam just get insulted if you point out a healthier option so how do I have a good diet when I visit home without insulting the…
-
(more) weight loss
Hi there, I was just wondering if anyone out there had some tips for me? I went from a size 24 to a size 14 last year (losing five and a half stone) for my wedding and since then I've put about a stone back (thanks to a long bout of ill health) on so I'm starting again and I'm aiming for 11 stone now with the plan to keep…
