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Metafit
Just been to a metafit class but not sure what to put it through as. Does anybody have any idea what it would count as? I have just put it through as circuit training. Thanks
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Feeling bad...
So I ate so much today, just like little snacky things that weren't particularly bad. I do still feel awful for eating them though. I even went to the gym and work today but still feel bad. Does anyone else feel bad about eating over their calories?
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Number on the scales
So according to my scales I have managed to put on 3 pounds over 2 days even though I haven't eaten anything 'bad'. Does the number on the scales count every day? Also could this just be water weight? Whatever that is anyway...
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What's your favourite work out song?
I need to songs for my iPod for the gym, so what is everybody's favourite work out songs? Currently mine is this - http://www.youtube.com/watch?v=UxxajLWwzqY
