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23lbs down!
I started myfitnesspal at ~193lb, and after relatively slow and steady loss I am at ~170lbs. It's mostly been down to diet, although I did run my first 5k last year, I'm also a fan of zumba and swimming. I am still trying to improve myself, and I would like to take up strength training in the future, but I am proud of my…
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Laughing cow
Hey everyone I am a big lover of cheese and because of the high calories in a lot of my favorite cheeses, and seeing people mention it on MFP, I decided to buy some laughing cow light cheese triangles. I tried one spread on a cracker and it was not super tasty. The processed nature of the cheese leads me to think it would…
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What 2000 Calories Looks Like
I don't know if this has been posted before but I thought it was interesting to watch. Different foods shown at a 2000 calorie scale. http://www.youtube.com/watch?v=rgaqwFPU7cc This video made me want some bacon.
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Quick question about HIIT logging
I started doing HIIT on my stationary bike, warm up, 30 second high intensity, 2 minutes of I guess you could say normal intensity, repeated 6 times, then cool down and stretching. I also started doing the nerd fitness beginner body weight workout.…
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fitbit sync question
Hi I just got a fitbit, earlier today when I synced it said I burnt 81 calories from my steps, now it says 32 calories and I have walked more! Can someone explain if I'm doing it right? The steps under "check in" are correct to my fitbit.
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Exercise Help
I have been doing mfp on and off for a year and I'm diving back into doing it full time. I need help on the exercise level. I could elliptical for a long time when I used to go to a gym, I have a hard time tread-milling or jogging/running. I'd rather bike and have recently gotten a very compact indoor cycle for my tiny…
