I can't do this. Its been a week. I have done the exercising stayed under 1200,cal not a nudge in the scale. I feel helpless and hopeless......
I'm new to strength training. I want to do well. So I'm here to learn and participate. I'm alone in this weight loss/ strength training journey, my support system is my husband. so I haven't been on MFP for a couple of years. I reached my goal, lost over 80 pounds and kept it off for over a year and a half. Then had 2…
Hi, im new here, I like what I have seen, and I am comfortable on this site. I am afraide of dying to young because i cant or havent as of yet been able to control my weight. Im also afraide that if i dont get it under control at some point i will be alone. all of this worries me, im a worry wort, always have been, but am…