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life change
its not a race too your ideal weight its a life change you can still eat your favourite foods and achieve your target
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facebook account
pauljonesbryant1969@hotmail.com feel free too add me lets all achieve our goals and targets together
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target weight
i was going down too 135 pounds but thats no good and too low so going too stick too my target off 145 llb
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calorie burn
has ive gone a little over my calorie intake - daily training burn between 1000 - 2000 calories so dont really matter
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what should target weight
im nearly 43 and 5ft 8 what should my goal weight be
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feeling hungry
2 days too weigh in struggling today
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last meal time
me nothing after 5pm
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man v food
struggling today could eat it all lol
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so hungry
i also need too work out later
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daily user
feel free too add me lets lose weight together
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what foods we cutting out
im just on soups and wholemeal bread feel free too add me lets motivate each other and reach our goals
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im new
add me lets lose weight together and motivate each other too reach our goals
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im new add me
lets lose weight together love too help and motivate each other reach our goals
