Hello. For breast cancer survivors that have/are using an aromatase inhibitor. Did you experience a gradual weight gain? How did you handle it? I'm very blessed to be a survivor, but I'm noticing an increase in weight despite my calorie counting and exercising (I work our 5-6 days a week). Any input is appreciated!
Has anyone hiked Half Dome in Yosemite? SO wants us to attempt this in September. Any information is welcome...thanks!
Hi everyone! Does anyone have a favorite/most effective exercise for the lower ab area? This is a challenging area for me. Any advice will be greatly appreciated. Thanks!
Any advantages of using almond milk over soy milk? Haven't brought myself to try almond milk yet...I'm definitely curious.
Any South Beach veterans/experts on board? If so, what phases are agave and quinoa permitted (if at all). Thanks!