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Weight Gain with Aromatase Inhibitor
Hello. For breast cancer survivors that have/are using an aromatase inhibitor. Did you experience a gradual weight gain? How did you handle it? I'm very blessed to be a survivor, but I'm noticing an increase in weight despite my calorie counting and exercising (I work our 5-6 days a week). Any input is appreciated!
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Hiking Advice/Training
Has anyone hiked Half Dome in Yosemite? SO wants us to attempt this in September. Any information is welcome...thanks!
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Most Effective Exercise for Lower Abs?
Hi everyone! Does anyone have a favorite/most effective exercise for the lower ab area? This is a challenging area for me. Any advice will be greatly appreciated. Thanks!
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Almond vs. Soy Milk
Any advantages of using almond milk over soy milk? Haven't brought myself to try almond milk yet...I'm definitely curious.
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South Beach Diet Question
Any South Beach veterans/experts on board? If so, what phases are agave and quinoa permitted (if at all). Thanks!
