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South Beach Diet Question

MarieG2023
MarieG2023 Posts: 61 Member
edited January 8 in Health and Weight Loss
Any South Beach veterans/experts on board? If so, what phases are agave and quinoa permitted (if at all). Thanks!

Replies

  • issyfit
    issyfit Posts: 1,077 Member
    I would say no agave, it's a sugar; and quinoa on phases 2 and 3.
This discussion has been closed.

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