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Engagement Party in 7 days
Hey All, I am getting ready for this party where I will be seeing people I haven't seen in a long time, celebrating our engagement. I've been doing great, lost some good weight, and then last week we had company and I kind of fell off track. I just want to quickly shed the 4 pounds I gained before the party. I am not…
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Summer Cold =7 days not working out=getting off track=Scared
Hey Guys, This is day 7 that I've been dealing with a *****y summer cold. Sore throat, congestion, sniffles, coughing and in a daze from the meds. I've been eating pretty healthy- but not exercising at all. How do you come back from this? This is the longest I've been off my daily gym/healthy eating routine and I am scared…
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Shmelllllllo....Am I Eating too much protein??
Hey There, I am Stephanie, and I just logged onto myfitness pal on the computer for the first time. Usually just use my phone. I didn't realize I was missing out on all the blogs, message boards etc. I have a question about the APP. I always run out of protein by the end of the day. Today, I ate a can of tuna, and that was…
