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Simple Questions
Two questions are on my mind right now, 1. What is a healthy weight for a 29 year old 6'6" man? 2. How in the world can you get your husband to workout? I have had workout success with his help, but he wants nothing to do with it. And honestly he's starting to look rather unattractive to me, because while I'm taking care…
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Medication
I was recently put on a steroid to help with strep throat like illness, and that medication made me gain 10 pounds! I thought it was something that I was doing wrong, and I watched my weight creep up and up, and then three days after I stopped taking it, I went from 170 to 161.5! I wasn't doing as terrible as I thought.
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Keeping Up the Good Fight
I don't think I am alone in this fight, where you just about reach the end of your goal, and all of a sudden you decide to rebel. No matter the fact that in your heart of hearts you know that you are shooting yourself in the foot. Here lately, instead of enjoying a workout, I find it more of a chore, and eating well is…
