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Amino Acids
I was told to get a fat burner and amino acids to help with my weightloss goal. Do amino acids help and if so, how?
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I'm Back and Determined to Win by Losing
I joined MFP in January 2012. I was 173lbs and decided I could lose 10lbs without logging. I mean-how hard could that be. So-I stopped logging and prepared to lose the weight...well...without logging. Towards the end of 2012 I noticed my clothes were fitting quite snug, but thought I should start air drying them because…
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Short Workout vs Long Workout
Which is best?
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Hey there!
I started using MFP in February 2012 and was 171lbs then. Then, I only wanted to lose 10lbs. I went throught a divorce and got busy raising my son and quit logging on MFP. I went from 171 to 203 in a year. After going from 203 to 195.4lbs I've decided to re-activate my account. I spend most days reading the success stories…
