-
I will be abstaining from wheat completely...
http://www.theatlantic.com/health/archive/2011/09/your-addiction-to-wheat-products-is-making-you-fat-and-unhealthy/245526/ This will eliminate a lot of foods I know but I will see how I feel in about a month. Only eating one ingredient foods for now on...
-
Can I get a hell yeah from all my fellow social drinkers?
http://www.mnn.com/food/beverages/stories/study-abstaining-from-alcohol-significantly-shortens-life
-
Whats the most you ever weighed?
I was 235 three years ago as seen in the pic below, never again that's for sure.... http://i1065.photobucket.com/albums/u382/Patrick_John/john21stme.jpg
-
Cut out pork, ham, bacon...etc.
I hear the pig is an unhealthy/unclean animal that is basically a living garbage disposal. And I also hear constantly from people that it is not a healthy food (regardless of religion). I loved bacon but switched to turkey bacon, its not the same but still not bad. I also hear shellfish is another unclean type of food.…
-
Never eating Mickey D's again...
McSick n' Nasty Can You Guess What McDonald’s Food Item This Is? http://a4.sphotos.ak.fbcdn.net/hphotos-ak-ash4/400300_2488086642197_1253623952_31953782_699234660_n.jpg Say hello to mechanically separated chicken. It’s what all fast-food chicken is made – things like chicken nuggets and patties. Also, the processed frozen…
-
Looking for some motivational buddies...
Patrick here, I'll be turning 26 in February and I got a new lease on life. Looking to gain muscle and loose the fat (again). I quit drinking soda completely and only drink lemon water. I radically cut my alcohol, sugar, and salt consumption. Havent had any type of fast food in 2 months and look to keep it that way. My…
