Hey all, Does anyone else here struggle to get eat all the fruit and vegetable servings that are recommended each day? The past couple of weeks I have concentrated entirely on eating below my calorie goals and not worrying about where those calories were coming from. This week I am going to begin looking at my fruit and…
Hey, is there anybody here wanting to lose weight at a reasonable 1-2lb/week pace? I've found a lot of "Lose 20lb this month!!" friends, but I'm really just going for 1lb a week and would like some buddies that share that attitude. I DO love my highly ambitious friends. They are very keen to find the kinks in a diet and…
Hey, I'm almost half way to my weight loss goal. :-D I think I'm going to need all the support I can get to get the other 28.6 pounds off and I just started on this site. :-)
Heya, Hey, I'm a 24yo American woman. 6' tall (about 180cm) and ALL legs. I'm losing some weight (obviously). This is the 2nd time I've lost the same weight. The first time I lost it was back in high school, but I got hit with a very large handful of personal travesties during college and slowly, but surely, gained it all…