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Getting in All the Produce?
Hey all, Does anyone else here struggle to get eat all the fruit and vegetable servings that are recommended each day? The past couple of weeks I have concentrated entirely on eating below my calorie goals and not worrying about where those calories were coming from. This week I am going to begin looking at my fruit and…
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Reasonable Weight Loss?
Hey, is there anybody here wanting to lose weight at a reasonable 1-2lb/week pace? I've found a lot of "Lose 20lb this month!!" friends, but I'm really just going for 1lb a week and would like some buddies that share that attitude. I DO love my highly ambitious friends. They are very keen to find the kinks in a diet and…
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Add Me?
Hey, I'm almost half way to my weight loss goal. :-D I think I'm going to need all the support I can get to get the other 28.6 pounds off and I just started on this site. :-)
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Here we go...some more...again
Heya, Hey, I'm a 24yo American woman. 6' tall (about 180cm) and ALL legs. I'm losing some weight (obviously). This is the 2nd time I've lost the same weight. The first time I lost it was back in high school, but I got hit with a very large handful of personal travesties during college and slowly, but surely, gained it all…
