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Ran my first Half Marathon today
Never in a million years would I have thought that I would be able to run for 13.1 miles. 9 months ago I was 60 lbs heavier than I am now and was barely able to run for 3 minutes without feeling like I was about to die. Since joining MFP I have logged everyday since February & I completed C25K. I have run a handful of…
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Easy Pumpkin Muffins
Just wanted to share this recipe that I found online 1 box (15.25oz/432g) of Betty Crocker Super Moist Cake Mix 1 can (15oz/425g) of Libby's 100% Pure Pumpkin Combine both ingredients, batter will be thick. Bake at 350 degrees for 20-25 mins. I used cupcake pans and it made 18 cupcakes. Each cupcake/muffin is 141 calories
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to all runners who run alone (especially women)
This is so sad a lady who was pregnant was murdered while on a morning run. Sad that she lost her life and now 3 small kids no longer have a mother & more disgusting that you cannot even go on a simple run these days without worrying about being killed. Just sharing & please be careful when running alone.…
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NSV- First 5K
I completed the Couch to 5K program a few weeks ago. When I started the program on February 1st, I weighed 254 lbs (5'6") & today I weigh 233. I never thought in a million years that I would be able to run a full 5K at a decent pace with my current weight. Well today's 5K was pretty damn hilly & it was HARD but I sucked it…
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Carrying water while running
I am on W6 & just finished D2. I have not had the need to drink something so far, but I wondering if I should start carrying some water since the runs will be getting longer. Do any of you carry water when on your runs?
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Carrying water while running?
I posted this in the Couch to 5K group but appears to be a "ghost town". So here is my question... I am on W6 & just finished D2. I have not had the need to drink something so far, but I wondering if I should start carrying some water since the runs will be getting longer. Do any of you carry water when on your runs?
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Anyone using the wii for exercise?
I want to add variety to my workouts & want to stay motivated. I am currently doing Couch to 5k & on my rest days I do the 30 Day Shred. I want to also try some type of dance exercise games for Wii. I have read a lot about Zumba but I am totally uncoordinated & not sure I would like it. Can anyone recommend some dance…
