Happy New Year's Eve! I thought this is perfect day to make my commitment to EM2WL for 2013. I'm fairly new to eating my TDEE-15% only started last week and truthfully still a bit nervous about the whole lifestyle change. I would love to get to know a smaller sub-group of people (all ages) also working on EM2WL. My thought…
Hi all, I've tried MFP before but not seriously - I'm really going to try to exercise at least 4 times a week and watch what I eat. I find it's especially hard when I go to visit my Mom at Christmas, since it's often so cold out where she lives in NM that we just stay inside (and no gym!). But this year I hope to keep…
