Got low blood sugar and I am finding it very hard to lose weight. I have started to exercise after about four years of f. have a very stressful job and family life. I have gained 8 to 10 lbs. and that does not seem like a lot but for me it is hugh. I know my meds contribute. Any suggestions?
Hi everyone! This is difficult to get back to exercising after so much time away from it. I just can't believe that you can lose a lot of weight without exercise The last time I lost weight I was walking 5 miles a day. Now, I can hardly walk a quarter of a mile and my doctor says to stop when the pain sets in and so I do…