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pcw52

Hi everyone! This is difficult to get back to exercising after so much time away from it. I just can't believe that you can lose a lot of weight without exercise The last time I lost weight I was walking 5 miles a day. Now, I can hardly walk a quarter of a mile and my doctor says to stop when the pain sets in and so I do stop and the weight stays right where it is. I am committed to learning what to eat, when to eat and walking as much as I can for the next four months. Does anyone have any idea if that is reasonable?

PLUMSGRL

:flowerforyou: Hi:flowerforyou:
anything's possible, that being said, why doesn't your Doc want you to exercise? let me know, I might have some alternative things for you to try. also what part of the country are you living in?
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