What are you doing?
I am centering most of my exercise around Cage Fitness (30 minute routine based on MMA fight training). We have class 5 days/wk (MTWTSat). I'll do P90 on off days, and as my cardio improves I'm trying to to P90 in the a.m. and Cage in the evenings. My next goal is to start the Insanity workout. I'm doing some cycling on a…
