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Homemade food cals????
Question?? How do you guys figure out how many cals something has that is homemade? Especially things like soup, casseroles, stirfrys... per serving. I know how much of the ingedients I put in (or round about hehe) I just dont know how many servings the resulting dish has and how big a serving should be on different multi…
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Another Today show watcher!
I just joined today also after seeing the Today show. Tamera is amazing! I am 220 and my health is suffering. All my medical promblems are due to weight. High B/P, high cholesterol, high triglycerides (so high you could fry eggs with my blood) :( and the main thing is no ENERGY!!! How do you get up and do anything when you…
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Another Today show watcher!
I just joined today also after seeing the Today show. Tamera is amazing! I am 220 and my health is suffering. All my medical promblems are due to weight. High B/P, high cholesterol, high triglycerides (so high you could fry eggs with my blood) :( and the main thing is no ENERGY!!! How do you get up and do anything when you…
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Another Today show watcher!
I just joined today also after seeing the Today show. Tamera is amazing! I am 220 and my health is suffering. All my medical promblems are due to weight. High B/P, high cholesterol, high triglycerides (so high you could fry eggs with my blood) :( and the main thing is no ENERGY!!! How do you get up and do anything when you…
