So normally I dont like coming to work on Monday especially after a fabulous weekend HOWEVER i soooo miss my bouncing ball on the weekends. When I started my weight loss journey I knew I needed some sort of excerise. I dont have a lot of time for the gym-I get there when I can. SOOO I thought I would buy an excerise ball…
Hello, So I am one of those people who reads all these books and magazines to get different ideas on revving up metabolism. Also love to read how other people have lost weight. Anyone try the fasting 1-2 day diet?? Everything in my brain is saying not eating puts your body into starvation mode which I know and…