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TEST
Just want to test my new signature to see what it looks like. TEST!
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Losing weight but not inches?
Hi - I wondering. I've lost 5 pounds in the past 2 months that I've been exercising. How long does it take before I see some inches lost. I'm still motivated as the pounds come off, but I'm feeling I should be seeing some inches come off too. Am I doing something wrong? I do 1 1/2 hours of cardio 4 days a week and two days…
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Inside vs outside
I'm wondering if there is a difference in calories burned between walking on a treadmill inside or walking outside in 100+ weather. Does anyone know. I tried to google the question and got tons of answers but none that helped. Would value any info available.
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Hi
Hi - I just joined the website and wanted to introduce myself. I used to work in nursing and never had to diet, but changed careers to a office position and now have gained weight. I want to have my shape back and will need everyones help and I hope I can help you in some way as well. Thanks. Mary Ann Carman
