Hi

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Hi -

I just joined the website and wanted to introduce myself.
I used to work in nursing and never had to diet, but changed careers
to a office position and now have gained weight. I want to have my
shape back and will need everyones help and I hope I can help
you in some way as well. Thanks.

Mary Ann Carman

Replies

  • TammyBee
    TammyBee Posts: 178
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    Welcome to the MFP family! Good Luck! :flowerforyou:
  • foxsmommy
    foxsmommy Posts: 40 Member
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    Good Luck,

    This website has really been the only way I have ever found to hold myself accountable. It is such a great resource, I like to put in the foods i am thinking of eating before i eat them rather than after i just go eat something. it helps me decide what i want to spend my calories on and portion them out through meals. It seems to be working for me so I hope it does some good for you as well.



    Good Luck.
    Audrey