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Juggling children, health and trying to lose weight
Hi guys- I'm 42 have 2 boys aged 12 nd 5, one dog and himself. Tiny has just been diagnosed as having vitamin D deficiency and rickets- i'm delighted to have a diagnosis at long last as we'll be able to help him, thus helping me to have better sleep etc. My husband works from home, so is either away for days or home. I'm…
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how can i slim my waist?
ok i walk everyday which does wonders for my legs but how can i slim my waist please?
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fibromyalgia, SPD and chronic pain- need to lose weight to h
Hi -anyone else out there have to deal with fibromyalgia, symphysis pubis dysfunction and chronic pain or something similar? i find it really hard managing these and doing exercise especially on my worse days. plus on my worse spells i comfort eat- any help would be wonderful.
