Replies
-
how about skip to school on the school run? get the kids to scoot so you can jog to school- that would be enough higher bits of activity to kickstart because as you say you are already busy. You have my full understanding- i'm bits of you and your partner. Sorry that sounds odd and makes me sound like a fruitcake but what…
-
Hi i'm a mum of 2, bit older than you but still with the issues of my kids come first, so fitting in exercise can be a bit of a juggle. Would love to have some more buddies- it really helps. xxx
-
it is like a caatch 22- do nothing, get stiff and worse, exercise and hurt but know you've done something and can be proud of losing the weight. i also seem to be worse if i'm heavier- hence one of my reasons for losing weight apart from the jeans crisis in my wardrobe.
-
hi- walking daily seems ok, but build up slowly. my problem at the moment is the exhaustion and today in particular is the pain iin my hands- not good when my outlet is on the computer. however walking daily, i can occasionally jog which really blows the cobwebs away and makes me buzz.
-
seems like a big leap. is it saying you've worked harder because you'vve done it in shorter time
-
Hi can I add you? i have fibro and chronic pain. that said i need to lose some weight because my chronic pain is worse when i'm heavier, plus i want to show my boys that you still need a healthy lifestyle and it's no point just giving in
-
Hi would you like to be friends- i could use some more support
-
I'm slowly getting there although the scales have got stuck this week. Have just come back from a brisk 3 mile walk so i've burnt some serious calories. I know i'll pay for it later but i was already hurting quite a bit and to be honest my head is in a much better place and that's more important. I can't work as I find…
-
hello hello would love to be friends especially with anyone who has fibro/spd/chronic pain or knows someone with it. sometimes the observer's view is really helpful as i find i can get terribly blinkered
-
hi- i know hwat you mean about the shy about adding.... once people know me i'm fine but i can be a little reserved until then. am really inspired you have kept the weight off- that's helping me to keep my motivation at the top. hungry tired and snow= raid the cupboards. however we had a family drink and biscuit as a…
-
thanks all for those thoughts- sorry still finding my way around the site so stumbled across my original post- oops. porridge brain and brain fog!!! I'm trying not to snack and if i do i'm on teh fruit veg stuff. i'm drinknig water like it's going out of fashion and it is helping me to stay full. I'm really excited about…