Hello! I have lost 52 pounds since June 2013. I am currently at 140 pounds and my goal is 130. Over the past month or two I've been struggling with the desire to keep going. I'm tired of dieting and I…
Can anyone post any evidence for or against health defects of artificial sweeteners? So far all I've seen is speculation. I consume a lot of aspartame in my tea and coffee, but if I could find valid, …
I'm a new yogi. I've done the beginner series on Yoga Glo and feel like I'm doing well. But just to make sure I'm taking a basics class at a studio by my house this weekend. However I bought a Groupon…
I'm a new yogi. I've done a series of videos online and feel like I'm doing well. But just to make sure I'm taking a basics class at a studio by my house this weekend. However I bought a Groupon for a…