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Yo yo dieting my whole adult life
I am in a total rut - I feel like I've dieted my whole adult life, and in between I gain back more than I lost and I'm at a point where I'm getting more and more overweight. I look back at photos of myself when I started dieting and feel frustrated at how slim I actually was and just wish I could shake my younger self and…
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Motivation and lunch ideas
So I really want to get back on track. I am going to aim to lose 20lbs by the end of October. My main sticking point is lunch - this doesn't just affect my weight, but also my wallet. I get really uninspired by lunch, and I never plan in advance, and just buy something from pret each day. Sometimes I can be spending up to…
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Getting back on the wagon
Since the start of the year I've lost 21 pounds, but since May 16th I haven't really been trying. I went on holiday at the end of may and have had various functions since. The way I lost the most weight was giving up chocolate, alcohol, bread and diet coke for lent, and now I'm struggling to get back on track. I want to…
