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Losing Hope
I have been working my butt off for 15 days now and went from 270.4 to 259.4... Which is great. I lose pretty much all cravings for junk food. I am used to eating healthy so I have not cheated yet. Then today I'm back up a pound :( I don't get it I stopped weighing myself everyday, I eat crazy healthy, and exercise at…
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Exercise and Food Advice?
So over the past week I have been working out quite a bit and don't get me wrong it has paid off big time. Although today it seems to be catching up with me, I'm exhausted. Does anyone know any simple exercises I can do but won't put a lot of strain on me? I know you should take a break every week but I fear if I take a…
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Been Trying to lose Weight for Ever.
I am getting married in 2015 and I really want to feel good about myself on my wedding day. My biggest issue is the scale, sometimes I have lost 5 pounds then the next day 3 are back.. It is very fusterating and makes me want to quit. Motivation friends please!
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Working Out Inside Is Boring
Any Tips?
