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3.5 years and going
80 lbs lost in the first 6 months and I have been maintaining ever since. I would like to thank myfitnesspal and its community for the tremendous support along the way. If it weren't for myfitnesspal I know I would still be that insecure, morbidly obese, never-good-enough guy. Thank you again for completely changing my…
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It took me 3 years :) (pics)
Hi everyone I'm Rolando and have been active on MyFitnessPal for almost 3 years. A lot of people are discouraged from not seeing results quickly enough, but once you start to think you could lose 20 lbs in 1 month then you're setting yourself up for failure. I'm not gonna lie--- I was exactly like that before. My…
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Getting back on track was harder than starting
This isn't my entire journey, but my journey to get back on track. Which was a harder mountain to climb than my first one. This is for those who started their journey and fell off track. In the middle of this year I lost track.. I was ashamed and I lost hope. I kept trying, but only to fall again and again. Aug 23 was the…
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pushing past your goal.
MyFitnessPal will save your life.. it saved mine. From my personal experience I would have never been able to accomplish where I'm at without MFP. The community here is great and supportive. Joining MFP was the greatest decision I've made and I encourage everyone to stick with MFP and continue to log everyday if you have a…
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Before and after
In the past year and a half I went from being morbidly obese to almost a normal weight. It was hard work and my weight was a roller coaster, but I finally got off all those stupid diets and completely changed my lifestyle. Healthy eating and exercise is the only way to go. I never thought I'd live to see this day, but I…
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Juicing Recipes!
Hey everyone :) I just bought a juicer a few weeks ago and I've been experimenting with different things but I found this one particular recipe to be the best for me. 1 7-8 inch zucchini 1 green apple 3 kale leaves 10 sprigs of parsley Can you guys share me your healthy juicing recipes? I'm starting to get tired of juicing…
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Discouraged
I've almost gained a pound back since I last weighed myself. I don't understand, I've been under my calorie goal each day. I have an open diary, does anyone wanna throw some advice? I'm feeling pretty discouraged :(
