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Dieticians are awful!
My dietician caused me to quit losing weight and start gaining after I worked sooo hard!!! She said weight didn't matter. She said it didn't cause health problems. Then, told me to eat what I felt like and have a freezer full of junk and cupboards full of junk. Apparently she is the top dietician in canada!!! How are these…
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Why can't I lose weight?
I spent 2 years eating lots of junk food (sometimes 2800 calories a day) and gained 18 pounds. I have now spent 9 months eating healthy, excercising a lot, and eating under 1700 calories a day. I have only lost 13 of the 18 pounds and can't lose anymore. How does this make sense?
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How to delete
Can anyone tell me how to delete an item from my diary using my cellphone?
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Need creative ideas on how to cut back on sugar...
What has worked for other people when it comes to eating less sugar?
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How to stop eating easter chocolate?
Anyone have any creative ideas on how to stop eating easter chocolate? My kids have to tons and tons of it and I don't want them eating it all, so I keep eating it. Plus it is right in front of me all day while I am at home. Any suggestions of what worked for other people?
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How many "cheat" days can you have a week and still lose weight?
I have been having 3 cheat days a week where I don't count calories and I gain ALL the weight I lost ( the previous 4 days) back everytime. Has anyone else has this happen? How many days a week have you found that you can go off myfitnesspal and still lose weight in the long run?
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Looking for accountability partners who will read my food journals (and I theirs) and comment!
I am always looking for ideas on how to lose weight and like to have someone to keep me accountable. I haven't been able to make it to a weight watchers or TOPS group lately, so i thought I might find the same thing online with myfitnesspal. Please add me as a friend if you would like to do this!!
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massive sugar addict needs some buddies!!!
Hi! I am 31 years old and I would really like to cut back on how much sugar I eat. I have no problems with portion control but I seem to always eat sweet things and this causes me to have pimples, feel tired and moody, and I also keep gaining weight. I would really like some people who could keep me accountable and even…
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Why does myfitnesspal say I am going to gain weight?
Whenever, i eat healthy, my fitness pal says I am going to gain weight, but I don't. If I eat really badly, of course I do gain. But I feel like the thing that says what you will weigh in 5 weeks in inaccurate. Can some people just eat 300 or more calories extra and not show it? I just dont know how to rely on the site. If…
