allykat8

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Discussions

Calculating the serving size of meat
I do not have a meat scale and do not intend to buy one as I am afraid I will be come obsessed about it. But are there other ways to estimate the size of a chicken breast, steak, pork chop, etc.? Size of a softball, baseball, anything? Thanks in advance for the help :)
Eatting Well: Southwestern Beef & Bean Wrap
Oh My Oh My!!! Tonight I made the Southwestern Beef & Bean Wrap from the Eatting Well website. It was delicious and extremely, extremely filling!!! My honey loved it too - and he is far from a healthy eater :wink: So that is very exciting Just wanted to share with everyone :) Any other recipes from that website that you…
Feeling Guilty
So tonight I ate 1/4 cup of Edy's ice cream and 100 calorie pack of nabisco oreo cakesters for 163 calories and still under 1200 calories for the day. Buuuuuut for some reason I am feeling sooooo damn guilty about this???? :ohwell: :ohwell: :ohwell:
Hungry Hungry Hungry
So here I am starving, but over my calorie limit for the day! Sigh :(
Gum
Do you count the calories in the gum you chew??? I don't but wondering if I should.
30 Day Shred --- CONTINUED
Hey All - The other thread was getting pretty full so I thought I would start a new/fresh one :wink: I completed D4 L1 this morning. I am LOVING this work-out. I was a little concerned at first b/c it is the same thing everyday, but it flies by and does not get boring. Have I mentioned that I LOVE it :wink: The only…
Weight & Fruuuuuuuuuustration
So I have been busting my toosh working out and eatting between 1100-1400 calories (healthy calories) a day, yet my weight is staying fluctuating between 124.5 and 125.5 sometimes 126. I am so frustrated and don't understand why I'm not LOSING????? Also, I weight myself 1x a day, first thing in the AM when I get up. UGH :(…
Coffee & Calories
I am so confused!?!?! Does coffee (plain, nothing added) have calories?? I cannot seem to find a conclusive answer. Depending on what coffee you pick you can have anywhere between 0-30 calories for a black cup of coffee. I googled it and found the same thing. Does anyone know for sure??