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fruit/veggie smoothies for weight loss
Anyone making fruit/veggie smoothies that are helping with your weight loss? I've been reading a little about raw food diet and smoothies .We made a mango, pineapple , banana with a bunch of kale smoothie that turned out pretty good. I'm not sure if that combination will really help with losing weight?? I would love to…
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What are your favorite workout DVD's
What are you favorite workout videos? I'm currently doing T25 in the morning -just started Monday . I don't love T25 but will finish the Alpha and Beta. I have been doing Leslie Sansone In Home Walking and Jogging and The Firm Maximum Cardio videos in the evening.(not all three on the same day). I was looking for ideas on…
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How do you enter T25 Workout in my MFP daily log?
Can someone tell me how to enter the T25 workout in my daily exercise log? I did a search and could not find it.
