Things I've Learned From MFP
I have been tracking on here for a couple months now and while I have managed to lose 18lbs and gain back 1, that's not what I value about MFP the most. This site is INCREDIBLE educational for me!! Lessons Learned: 1. Drink ONLY water...there is NOTHING I can drink in a day that is worth losing 100+ calories to me!!!! 2.…
