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Confused about recent weight loss
Last week I bumped up my calories from 1,210 to a little over 1,400 (going from one lb/week to .5 lb/week) Then, I spent the past weekend out of town where I didn't even attempt to track and ate very poorly, but we did spend quite a bit of time walking around the city. I got on the scale just now (I always use the same…
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I need friends!
Hi! So, I've been using MFP for about a month and a half. I mostly started using it to lose my little belly flab, but I've recently fallen in love with strength training and am now working on becoming more strong. I am a 20 year old full-time college student with two part time jobs, so healthy eating is really my down fall…
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Post a picture of your body that you like
As a nice confidence booster!
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healthy lunches at school
Hi all. So I'm at school 11-6 once a week and 8-5 twice a week. I'm finding it really hard to eat (vegetarian!) meals that keep me going for 8 hours of lecture but aren't a huge chunk of my daily calories. I usually bring a peanut butter sandwich on wheat bread, some veggies and fruit and a protein bar or granola bar, but…
