jedavis824

All B vitamins are going to be good for energy, but B12 is the best for that

Multivitamin, B12, D3, flax seed oil and l-glutamine after work outs.

Awesome! :D

lol what? body hair is completely natural and there is no reason to remove it other than personal preference.

The peppermint mocha is by far my favorite but the skinny version sucks! I'll just fit the extra cals into my intake during the colder months.

What's the difference between the two?

I have a serious starbucks addiction. I usually get a skinny caramel macchiatto or skinny vanilla latte.

I was at 160, did a lot of yo-yoing and am at 133~ right now. I'd like to lose at least another ten pounds. Oh and I'm 5'6".

will have to try these!

The smaller Supreme Protein bars are my favorite. 190 calories each and tasty! You should go to a Vitamin Shoppe or other similar store and buy a couple different individual bars to try!

Surgeon - St. Vincent

Going to have to try this!

Those are my absolute favorite. They're delicious and I can't believe they're so low in cals!

All of the songs in my iTunes, haha. I love a good depressing song. The Antler's album Hospice is my favorite right now.

I'm 5'5" and 136! I'm not sure what my goal is, probably around 115-120.

Designer Whey has 100 calories and 18g of protein per scoop and doesn't taste awful.

This sounds like a great snack idea!

Use a heat protectant on the days you style with heat. I style with heat nearly every day and Nexxus' heat spray has helped protect my hair against split ends. Get trims often so that the hair that is growing is healthy. I only shampoo the roots (though obviously this rinses down onto the rest of my hair) because just my…