-
insatiable hunger in the afternoon!
I just ate lunch. Why am I so hungry? This doesn't happen after breakfast or dinner. Just to give you a run-down of my typical planned eating: I eat breakfast everyday at about 8:30a, usually whole grain oatmeal with a packet of Splenda and some cinnamon, and a like half a apricot or something. I'll also have unsweetened…
-
What gets you going? Fav workout song
I need some new songs to work out to, all different genres. What's your favorite workout song (or several)?
-
Excess skin after weight loss
I've lost about 79 lbs, 70 of those within one year. I feel great, and I'm generally very happy with my new body. However, the excess skin is quite a bummer. I especially miss the fullness that my boobs used to have. I have excess skin on my arms, upper thighs, and especially my tummy and breasts. Most of the research I've…
