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Balancing Life
As we all continue on our fitness journey, we must remember to balance all areas of our life. While becoming fit and taking care of our health is important, we must also remember other important areas of our life such as family, friends, school, life goals, church or worship, work and anything else that I have not…
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Balancing Life
As we all continue on our fitness journey, we must remember to balance all areas of our life. While becoming fit and taking care of our health is important, we must also remember other important areas of our life such as family, friends, school, life goals, church or worship, work and anything else that I have not…
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Totally Worth It
Okay MFP family, We are now in the March. This is the month were most New Year Resolutioners drop off the face of the fitness map. Don't be one of them. You are worth all of the hard work that you have put in and more. Revise your meal plan, revise your workout schedule and revise your personal life if necessary to meet…
