Rivethead

Discussions

Fiber Destroys, Need Alts?
I'm sure there's others who had to get their gallbladder removed on here, so maybe those people can help me out? I know about the liver constantly pumping acid into the stomach, so I have to eat a little something every 2 hours or else I'm in a world of hurt. That said, I'm wondering what methods I can get fiber into my…
Stationary Bike + Elliptical
I have both of these machines in my house and was basically wondering if they are enough? Here's what they look like and I've been slowly building up time on them by adding 10 minutes each week until I can do 30 on one and 30 on the other, in a row. Don't know if this is relevant, but I've been eating very small meals…