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Most vegetables mess with my stomach, and fruit plugs me up in a really bad way, but don't cause the gutrot like veges do. I'll definitely look into alternative pills, thanks for that. I hated it /because/ it was bad for me. I like having energy, muscles, and retaining a good heart. I can't speak for other people, but for…
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Thanks! Yeah, being winded is my main kryptonite. GERD sucks but smaller meals spread out really helps keep the acid and nausea to a minimum. If I get to a healthy BMI, the symptoms should be negligible. Some other bad conditions make it hard to lose without working out, so I gotta get my heart pumping :) Thanks for the…
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Hi, Brittany. It's a great thing you've decided to do, to take control of your life and throw away negativity. With some good old fashioned elbow grease, you're well on your way to a "smaller" future. It's not a matter of if, it is a matter of when. By signing up, you've already made a huge step towards achieving your…
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Sounds like you're burning more calories than you're taking in, if you've noticed an influx of hunger from switching to a more vigorous routine. I used to train pretty hard years ago and came across this problem before. I'd personally suggest adding more carbs to your diet to make up for the new deficit along with…
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Losing my gallbladder, getting GERD, finding out my liver was working OT, almost dying in the ER, being nauseated all the time, learning that diabetes runs in the family, and finding out fiber is both my worst enemy and best friend because of intestinal damage was pretty much the proverbial "Okay, I'm going to die if I…
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It's great in fudge! You should definitely try it. :)
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I drink it because regular milk wrecks my stomach and agitates my GERD. It also tastes delicious and I can't tell the difference when I eat it with cereal, though, Blue Diamond tastes better than Silk, in my honest opinion. If you get any flavor other than unsweetened, it tastes like you're drinking liquid diabetes! I…