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Things you do now that you didn't think you'd do
I surprised myself yesterday because I went over my normal calorie allotment for lunch and was having spaghetti for dinner. I usually allow extra calories for dinner when we have pasta but *kitten* happens sometimes, but instead of eating a full cup of spaghetti which is a double serving :grumble: I actually made a cod…
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Fits my weight loss story
Fall Down 7 times get up 8!
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pig vs fox
"Sweat like a Pig to look like a Fox"
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30 DS question
I just finished L1D8 and I still find it quite challenging, did anyone move onto level 2 while still struggling to finish level 1 and live to tell about it? Just wondering if I need to wait to move on (I don't really want to wait but...) It's mainly the jumping jacks, push ups and the bicycle crunches, the rest I do fine.
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Liked it
"The only thing standing between you and your goal is the bull**** story you keep telling yourself as to why you can't achieve it"
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just saw this from another poster
"Its a shame for a woman to grow old without ever seeing the strength and beauty of which her body IS capable"
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Yes, it can
"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison" - Ann Wigmore
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A year from now you will have wished you started today
Love this one :) Makes me think twice about giving up...
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Suggestions for resisting PMM (PreMenstrual Munching)
Sooooo, I started this topic to keep me pinned to my chair and away from the nummy chips sitting on my kitchen counter (left over from a family bbq). Every month I struggle through the 2-3 days prior to and 1-2 days at the beginning of my cycle. Does anyone else struggle with this too? Any suggestions. I am drinking my…
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New to boards and plateauing
I've been losing since 7/25/2011 been on MFP for a while now after trying several other tracking sites. I lost 37 lbs by Christmas and have lost 3 lbs since (WTH) I stopped tracking but kept watching my calories. Trying to get back onto tracking and adding the community so I don't fall off the wagon. Please feel free to…
