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Spicy Lentil Coconut Soup
Had lentils one day and didn't know what to do so I did a quick internet search and found this recipe. Made the soup and wow, so tasty! And turns out low in calories too. Just made it again last night... mmm!! http://www.mccormickgourmet.com/Recipes/Soups/Spicy-Lentil-Soup-with-Coconut-Milk-and-Cilantro.aspx I used…
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Dear pavement - A nonrunner's running NSV!
Dear pavement, When we first met, I hated you. You made me cough, turn red, and generally feel like I was dying. I could handle you for about 30 seconds before throwing in the towel. Well not today, my friend. Today, I set out to take you on for a whole 5 miles, 1.5-2 miles longer than my usual runs and the longest I had…
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What should my goal weight be?
I'm 27 years old and 5'4 with a medium frame (?). I started here at around 150lb and decided that my goal weight should be 135, for no real reason, just sounded good. I've reached that goal but I still have a large tummy. Unfortunately my boobs have decided to get smaller. So my question is what should my goal weight be to…
