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Calorie intake too low make up for it later?
So I've been pretty much sticking around the 1200 calorie goal that MFP gave me and typically allowing myself more calories on the days I work out. The last 2 days I felt so tired and had headaches by the end of my work days. When I looked at my diary I realized that I worked out on Sun and Mon but didn't eat back my…
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Cracker Barrel salad calorie count
I cannot seem to find a calorie count for their Grilled chicken and pineapple salad. It's a LTO item, so it's not on their website. Doing a Google search didn't seem to help. I found a fitbit count that said 350 cal which I don't think can be right, then again I didn't have much of the dressing either, so it could be…
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Mio HRM?
So I'm just getting started and purchased Mio Drive Special Edition Petite Women's Heart Rate Monitor Watch. It hasn't come in yet, but I wanted to see what those who have it have to say. I decided on this one since I wanted something affordable just for calorie counts for home workout videos, but without a chest strap.…
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Trying to get started...
I'm 32 y/o, 5' 5.5" around 147 lbs, the last time I checked. My goal is to lose about 15-20 lbs and trying to figure out how best to do it. I've never had luck with gyms, I've tried treadmills (I loathe running), ellipticals, and even the 30 minute circuit training at Planet Fitness, never lost a pound. I've tried pilates,…
