Hi everybody - Realizing lately that I don't have much workout gear/clothes, so I was curious to see what works for everyone else before I make my christmas list, lol. I mostly wear these 2 adidas shorts I have and old tees. I also have a few, treasured Under Armour long sleeves for fall/winter running. I'd like to have a…
Hi everyone: Trying out a CrossFit gym/workout next weekend with my brother, who loves it. A bit nervous! Anyone try it or currently a CrossFit member? It looks intense so I'm prepared to really work. Any other suggestions? Thanks!
Hi everyone, Check this site out. http://www.BodyRock.Tv These are exercises videos. She uses very little exercise equipment, and offers modifications for beginners!! Also she talks about exercise, diet, etc in her blog and is always positive!!
Hello all! Newbie here. :)